Elemental Psychotherapy
Uncovering the depths of our psyche using nature as our mirror
Oh, the beauty of human emotions! The myriad of colors, hues, and shades that weave the tapestry of our lives. Yet, at times, these emotions can overwhelm us, leaving us lost and disoriented. That's where Elemental Psychotherapy comes in - to be a lighthouse in the stormy seas of our hearts.
To know our emotions is to understand ourselves fully. Elemental Psychotherapy is the key that unlocks this understanding, allowing us to delve deep into the depths of our souls in a safe and nurturing environment. It is a journey of self-discovery, a path towards greater self-awareness, and a doorway to lasting joy and contentment.
Let nature be your mirror to lasting happiness
Elemental Psychotherapy offers a unique approach to psychotherapy that blends the beauty and serenity of nature with the depths of the human psyche. The 60-minute personal 1:1 elemental psychotherapy reading is designed to be your guide on a journey of self-exploration and soul-searching.
Through a gentle and compassionate therapy sessions, you will learn how to recognize, embrace, and regulate your emotions with grace and ease. Whether you are battling with anxiety or simply looking to gain a deeper understanding of yourself, these sessions are tailor-made to meet your individual needs.
60 Minute One-to-One Elemental Psychotherapy Session
Session Recording For You to Rewatch As Needed
Personalised Ritual to Help You Move Forward into Happiness
For us, nature is not just a source of inspiration but also a mirror that reflects our innermost selves back to us. Our therapists are skilled and experienced, with a profound understanding of the human heart and the natural world.
For true happiness is not something we can find in the outside world. It is a state of being that arises from within, a deep and abiding sense of peace that flows through us like a river of light. And joy, oh what a wonderful feeling it is! It is the spark of life that ignites our spirits, the warmth of the sun on our faces, the sight of a butterfly in flight. It is the simple pleasures of life that remind us of the magic that surrounds us every day.
So, are you ready to take the first step on your journey towards self-discovery and personal growth? Contact us today to schedule your 1:1 elemental psychotherapy reading, and let us help you unlock the secrets of your emotions.
About Bex Smith
Known as your Cheerleader for Change, Bex Smith is a Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, Corporate Facilitator and People & Change Consultant. She is on a mission to support those actively seeking change to make more aligned choices and flow through the emotional change cycle with compassionate awareness.
Inspired by nature, her groundbreaking new model, The Art of Yin, combines Body Awareness & Emotional Intelligence to bring an experiential approach to dealing with change. Afterall, you can only truly feel successful once you allow yourself to experience your emotions.
#cheerleaderforchange #artofyin
