Your Secret to Navigating Through The Highs & Lows
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Yintopia: Empower Your Cheerleader. Tame Your Bitch.
Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change.
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This is the secret to feeling joyful again
Influenced by the groundbreaking research on emotions and courage conducted by the esteemed Brene Brown, as well as drawing wisdom from Louise Hay's transformative healing techniques for holistic well-being, The Art of Yin presents a fresh and exhilarating perspective on navigating life's highs and lows.
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Drawing inspiration from the wonders of nature, The Art of Yin is a unique fusion of Body Awareness and Emotional Intelligence, taking you on an immersive journey through the untamed waves of your emotions. With an unwavering commitment to your growth, this new emotional change model empowers you to wholeheartedly embrace your inner Cheerleader's optimism while fearlessly challenging your inner Bitchy side.
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Discover the secret to thriving amidst life's twists and turns as you navigate the swirling currents of your emotions. Allow your inner Cheerleader to guide you on this remarkable journey, where you'll learn to harness the transformative power of your emotions and ride those emotional currents all the way to success.
"Just like water, our emotions can be an overwhelming tidal wave or a comforting still lake. But this is constantly changing depending on the internal & external factors of our lives. So our ability to know, manage, master & intentionally transform the watery depths of our emotions lies within finding a natural rhythm to this constant change."
Bex Smith, Your Cheerleader for Change
How You Can Explore The Art of Yin Further
About Your Host
Bio here
About Bex Smith
Get ready to be blown away by the incredible Cheerleader for Change, Bex Smith! This extraordinary dynamo wears many hats, including Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, and Change Consultant. With infectious enthusiasm, she's on a mission to empower ambitious women to unleash their inner Cheerleader so they can triumph over life's twists and turns, and find joy in their lives once more.
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Drawing inspiration from nature, Bex introduces her emotional change model, The Art of Yin. It's a fusion of Body Awareness and Emotional Intelligence, designed to immerse you in an experiential journey through the wild waves of your emotions. Get ready to embrace your inner Cheerleader's unshakable optimism, wink at your pessimistic Bitchy self, and let Bex guide you to ride those emotional currents all the way to success.
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#cheerleaderforchange #artofyin
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Yintopia: Empower your Cheerleader, Tame Your Bitch
Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change.