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Transform Your Emotions

Create a healthy relationship between your inner Cheerleader & inner Bitch so they become your greatest allies

Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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Are you ready to level up?

Get ready to level up and unlock a whole new world of emotional awesomeness! Emotional transformation is like discovering a hidden treasure chest of wisdom and knowledge buried beneath your feelings. It's like finding that secret cheat code that helps you make supercharged decisions and feel like a total boss in any situation.

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But hold up! We're not talking about brushing off your emotions or pretending they don't exist. Oh no, that would be boring! We're all about observing those emotions with a sense of detachment and understanding. It's like having a direct line to the universe's wisdom, sprinkled with a pinch of humor.

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So get ready to rock your goals with ease, happiness, and a hefty dose of contentment. Let's embrace the power of transformation, turn your Cheerleader and Bitchy into best friends, and conquer the world with laughter and emotional mastery. Buckle up, my friend, because this is going to be one epic ride.

How you can learn how to level up

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Reflection Retreats

Escape the stresses of everyday life, find clarity, inner peace, and renew your energy through the power of nature.

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Presentation

The Power of Elemental Connection: How the lores of nature guide your journey to lasting happiness

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Half & Full Day Workshop

Elemental Alchemy: Transform your innermost emotions using natures lores

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Weekly Show

Watch the live weekly show where you are guided to move through your emotions using nature as your mirror.

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About Bex Smith

Get ready to be blown away by the incredible Cheerleader for Change, Bex Smith! This extraordinary dynamo wears many hats, including Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, and Change Consultant. With infectious enthusiasm, she's on a mission to empower ambitious women to unleash their inner Cheerleader so they can triumph over life's twists and turns, and find joy in their lives once more. 

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Drawing inspiration from nature, Bex introduces her emotional change model, The Art of Yin. It's a fusion of Body Awareness and Emotional Intelligence, designed to immerse you in an experiential journey through the wild waves of your emotions. Get ready to embrace your inner Cheerleader's unshakable optimism, wink at your pessimistic Bitchy self, and let Bex guide you to ride those emotional currents all the way to success.

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#cheerleaderforchange #artofyin

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Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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