Reflections in Nature
Transform Your Emotions While in Paradise: Relax, Recharge, Reflect and Renew on a Vanuatu Retreat amidst Nature's Serenity
Are you feeling overwhelmed by stress, anxiety, or negative emotions? Do you struggle to find the time and space to reflect on your life and recharge your batteries? It's easy to get caught up in the daily grind and forget about your own needs and wellbeing.
But imagine if you could escape to a tropical paradise where you can disconnect from the world, immerse yourself in nature's beauty, and transform your emotions. A place where you can relax, reflect, and recharge your mind, body, and spirit. A place where you can find the clarity and inner peace you've been longing for.
It's time to escape the stress & immerse yourself in nature
The Reflections in Nature: Vanuatu Retreat is exactly what you need. Designed to help you reconnect with yourself and your emotions, this retreat will guide you to tap into the healing power of nature. Through guided meditations, reflective exercises, and rejuvenating activities, you'll discover new insights, release negative patterns, and recharge your energy.
With sole use of the retreat, you can enjoy the ultimate sense of privacy, relaxation, and connection with nature
Twin share accommodation offers a comfortable and intimate setting for your stay, allowing you to connect with your fellow retreat participants.
Our meals are carefully crafted to suit your dietary needs and preferences, providing nourishment and energy for your body and mind.
Return airport transfers make your arrival and departure stress-free, allowing you to focus on your retreat experience.
Daily morning Yoga practice, massage, and evening meditation session offer a holistic approach to health and wellbeing.
Snorkelling, kayaking, and hiking activities give you the opportunity to explore and connect with nature in a fun and engaging way.
Guided tours of Lelepa Island offer cultural insights and unique experiences.
Unique opportunity to connect with like-minded individuals, make new friends, and create a community of support.
Day Spa open daily and offers relaxation massages and facials
About Bex Smith
Known as your Cheerleader for Change, Bex Smith is a Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, Corporate Facilitator and People & Change Consultant. She is on a mission to support those actively seeking change to make more aligned choices and flow through the emotional change cycle with compassionate awareness.
Inspired by nature, her groundbreaking new model, The Art of Yin, combines Body Awareness & Emotional Intelligence to bring an experiential approach to dealing with change. Afterall, you can only truly feel successful once you allow yourself to experience your emotions.
#cheerleaderforchange #artofyin
Transform your emotions & find renewal
The five day Reflections in Nature: Vanuatu Retreat is where you can escape from the stresses of everyday life and immerse yourself in a transformative retreat experience in Vanuatu. Our exclusive retreat offers the opportunity to connect with nature, find inner peace, and transform your emotions through daily Yoga and meditation sessions. Don't miss this chance to relax, reflect, recharge, and renew in the stunning natural surroundings of Vanuatu.
-
Day 1
-
Arrival
-
Introduction to Circle
-
Opening Ceremony
-
Intention Setting
-
-
Day 2: Know Your Emotions
-
Emotional Knowing: Connecting with the Element of Air
-
Mindful Emotions: Unlocking Your Inner Potential with Awareness
-
Dealing with Feelings of Anxiety and How Your Choices Impact This
-
Yoga & Meditation
-
Coconut Demonstration
-
Reef Snorkelling or Pool Time
-
Moon & Star Gazing
-
-
Day 3: Manage Your Emotions
-
Emotional Management: Connecting with the Element of Earth
-
Emotional Resilience: Strengthening Your Mindset for Success
-
Dealing with Feelings of Being Stuck and Setting Boundaries To Move Forward
-
Yoga & Meditation
-
Boat Snorkelling or Leisure Time (including Massages or Kayaking.)
-
Bonfire & Ukele
-
-
Day 4: Master Your Emotions
-
Emotional Mastery: Connecting with the Element of Water
-
The Art of Emotional Intelligence: Techniques for Thriving in Any Situation
-
Dealing with Feelings of Overwhelm and How Compassion is the Cure
-
Yoga & Meditation
-
Gentle Guided Creek Hike
-
Leisure Time (including Massages or Kayaking)
-
Moon & Star Gazing
-
-
Day 5: Transform Your Emotions
-
Emotional Transformation: Connecting with the Element of Fire
-
Emotionally Empowered: Transform Your Life with Emotional Intelligence
-
Dealing with Feelings of Burnout and The Pressures of Responsibility
-
Yoga & Meditation
-
Gentle Tour of Lelepa Island (including markets, village & school)
-
Bonfire & Local Stories
-
Don't miss this opportunity to embark on a transformative retreat experience in Vanuatu. Book your place now and join us for an exclusive journey of self-discovery, relaxation, and rejuvenation. With our exclusive use of the retreat, comfortable twin share accommodation, nourishing meals, and a range of activities designed to help you connect with nature and transform your emotions, you'll return home feeling refreshed, revitalized and re-energized. Don't wait, book your place now and join in the stunning natural surroundings of Vanuatu to relax, reflect, recharge and renew.
Reflections in Nature: Vanuatu Retreat
June 2024
Five Days & Nights
All Meals Included
Limited to 8 Attendees
Sole Use of Retreat
Return Airport Transfers
Facilitated Emotional Development
Daily Yoga & Meditation
Massage or Facials
Snorkelling & Kayaking
Guided Hikes
Guided tour of Lelepa Island
STARTING FROM: $4,400