Manage Your Emotions
Learn how to awaken your inner Cheerleader so you can manage your emotional shifts and find the fun again.
Yintopia: Empower your Cheerleader, Tame Your Bitch
Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change.
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Enough with the emotional wrestling match!
Imagine having a cheerleader by your side, ready to pump you up and keep you motivated through life's twists and turns. Well, that cheerleader is YOU! With a dash of self-awareness and a sprinkle of humor, you'll acquire the ultimate toolkit to navigate your emotions like a pro.
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We're talking about embracing the highs and lows, the good, the bad, and the downright ridiculous, all as catalysts for personal growth. It's like forging a harmonious connection between laughter and tears, joy and frustration, and finding the sweet spot where magic happens.
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Together, we'll find the fun again, embrace our inner cheerleader, and conquer the emotional game of life with a grin on our faces. Let's cheer our way to success!
How You Can Awaken Your Inner Cheerleader
About Bex Smith
Get ready to be blown away by the incredible Cheerleader for Change, Bex Smith! This extraordinary dynamo wears many hats, including Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, and Change Consultant. With infectious enthusiasm, she's on a mission to empower ambitious women to unleash their inner Cheerleader so they can triumph over life's twists and turns, and find joy in their lives once more.
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Drawing inspiration from nature, Bex introduces her emotional change model, The Art of Yin. It's a fusion of Body Awareness and Emotional Intelligence, designed to immerse you in an experiential journey through the wild waves of your emotions. Get ready to embrace your inner Cheerleader's unshakable optimism, wink at your pessimistic Bitchy self, and let Bex guide you to ride those emotional currents all the way to success.
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#cheerleaderforchange #artofyin
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Yintopia: Empower your Cheerleader, Tame Your Bitch
Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change.