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Your Cheerleader Through Change

Empowering Ambitious Women to Navigate the Highs & Lows

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Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

Is Fear Stopping You From Living Your Best Spiritual Life

Fear is often seen as something to be avoided or conquered in the spiritual realm. However, according to Bex Smith, fear is a natural and necessary part of the human experience. Instead of trying to rid ourselves of fear, we can learn to shift it into actions of love and growth.


To do so, we need to learn to flow through our emotions and surrender fully to fear. This can be a challenging process, as fear often brings up uncomfortable or painful feelings. However, by facing our fears head-on and allowing ourselves to feel all the emotions that come with it, we can begin to transform our relationship with fear.


By embracing fear in this way, we can tap into its spiritual potential. Fear can be a powerful motivator, driving us to take action and make positive changes in our lives. By using fear as a catalyst for growth, we can become the best version of ourselves and move closer to our spiritual goals.




In short, instead of trying to rid ourselves of fear, we can learn to embrace and transform it. By surrendering fully to fear and flowing through our emotions, we can tap into its spiritual potential and become the best version of ourselves.


Join theYintopia Community to learn more about my services and how I can support you on your journey towards healing and recovery.
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About Bex Smith

Get ready to be blown away by the incredible Cheerleader for Change, Bex Smith! This extraordinary dynamo wears many hats, including Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, and Change Consultant. With infectious enthusiasm, she's on a mission to empower ambitious women to unleash their inner Cheerleader so they can triumph over life's twists and turns, and find joy in their lives once more. 

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Drawing inspiration from nature, Bex introduces her emotional change model, The Art of Yin. It's a fusion of Body Awareness and Emotional Intelligence, designed to immerse you in an experiential journey through the wild waves of your emotions. Get ready to embrace your inner Cheerleader's unshakable optimism, wink at your pessimistic Bitchy self, and let Bex guide you to ride those emotional currents all the way to success.

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#cheerleaderforchange #artofyin

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Website Opt-in Graphic (1).png
Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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