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Your Cheerleader Through Change

Empowering Ambitious Women to Navigate the Highs & Lows

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Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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Apr 10, 2023

Navigating Life Changes & Transitions

Life is a journey filled with many challenges and changes that can take us on unexpected paths. From personal situations to career developments, we must constantly navigate through various transitions to reach our desired destination. These transitions can be overwhelming, but they are necessary for our growth and evolution.


With awareness, knowledge, and the right tools, we can overcome these transitions and emerge stronger and wiser. Our experiences can be the greatest teachers if we allow them to be. Join our panelists as they discuss their personal journeys of navigating life changes and share their tips and techniques for overcoming these transitions with ease.


By embracing change and learning to navigate transitions, we can live our lives more smoothly, peacefully, and with a greater sense of understanding and acceptance. We must remember that every transition is an opportunity for growth and that we have the power within ourselves to face any challenge that comes our way.



So, let's embrace the journey of life and all the changes it may bring. With the right mindset and tools, we can navigate any transition with grace and emerge stronger than ever before.


Join theYintopia Community to learn more about my services and how I can support you on your journey towards healing and recovery.

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About Bex Smith

Get ready to be blown away by the incredible Cheerleader for Change, Bex Smith! This extraordinary dynamo wears many hats, including Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, and Change Consultant. With infectious enthusiasm, she's on a mission to empower ambitious women to unleash their inner Cheerleader so they can triumph over life's twists and turns, and find joy in their lives once more. 

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Drawing inspiration from nature, Bex introduces her emotional change model, The Art of Yin. It's a fusion of Body Awareness and Emotional Intelligence, designed to immerse you in an experiential journey through the wild waves of your emotions. Get ready to embrace your inner Cheerleader's unshakable optimism, wink at your pessimistic Bitchy self, and let Bex guide you to ride those emotional currents all the way to success.

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#cheerleaderforchange #artofyin

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Website Opt-in Graphic (1).png
Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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