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Your Cheerleader Through Change

Empowering Ambitious Women to Navigate the Highs & Lows

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Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

Self Esteem & Me

As women, we are often told that we need to change ourselves to fit society's expectations. We are bombarded with images of perfect bodies, flawless skin, and idyllic lifestyles that can make us feel inadequate and unworthy. This can lead to a negative self-image and low self-esteem that can be difficult to overcome.


That's where Bex Smith comes in. As a cheerleader for change, Bex helps people find lasting joy in life by teaching them how to honor the ever-changing nature of their emotions. She does this through her unique nature-based methodology, Art of Yin.

Art of Yin is all about learning to flow through your emotions, rather than resisting or suppressing them. By embracing your feelings and learning to work with them, you can develop a deeper understanding of yourself and cultivate a sense of inner peace and contentment.



So, if you're struggling with low self-worth and self-esteem issues, remember that change starts from within. Take a journey with Bex and discover how to gain respect, develop confidence in yourself, and enhance all your natural abilities. With Art of Yin, you can find lasting joy in life and become the best version of yourself.


Join theYintopia Community to learn more about my services and how I can support you on your journey towards healing and recovery.

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About Bex Smith

Get ready to be blown away by the incredible Cheerleader for Change, Bex Smith! This extraordinary dynamo wears many hats, including Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, and Change Consultant. With infectious enthusiasm, she's on a mission to empower ambitious women to unleash their inner Cheerleader so they can triumph over life's twists and turns, and find joy in their lives once more. 

Drawing inspiration from nature, Bex introduces her emotional change model, The Art of Yin. It's a fusion of Body Awareness and Emotional Intelligence, designed to immerse you in an experiential journey through the wild waves of your emotions. Get ready to embrace your inner Cheerleader's unshakable optimism, wink at your pessimistic Bitchy self, and let Bex guide you to ride those emotional currents all the way to success.

#cheerleaderforchange #artofyin

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Website Opt-in Graphic (1).png
Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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