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Your Cheerleader Through Change

Empowering Ambitious Women to Navigate the Highs & Lows

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Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

The Perils of Positive Thinking

Positive thinking is often touted as a powerful tool for overcoming challenges and achieving success. But according to Bex Smith, it's important to understand that positive thinking can also be a form of emotional bypassing.


In other words, if we focus solely on positive thoughts and ignore our true feelings and emotions, we may be doing ourselves a disservice. By suppressing our true feelings, we may not be able to fully process and move through the challenges we face.


So, is positive thinking all it's cracked up to be? Bex argues that it depends on how we use it. Rather than trying to ignore or suppress our feelings, we can use positive thinking as a tool to help us move through them. By acknowledging our emotions and then focusing on positive thoughts, we can cultivate a mindset of growth and resilience.




In short, positive thinking can be a powerful tool when used in conjunction with a willingness to confront and process our emotions. By embracing both the positive and negative aspects of our experiences, we can move forward with greater clarity and authenticity.


Join theYintopia Community to learn more about my services and how I can support you on your journey towards healing and recovery.

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About Bex Smith

Get ready to be blown away by the incredible Cheerleader for Change, Bex Smith! This extraordinary dynamo wears many hats, including Speaker, Trainer, Body Psychotherapist, Counsellor, Wellbeing Mentor, and Change Consultant. With infectious enthusiasm, she's on a mission to empower ambitious women to unleash their inner Cheerleader so they can triumph over life's twists and turns, and find joy in their lives once more. 

Drawing inspiration from nature, Bex introduces her emotional change model, The Art of Yin. It's a fusion of Body Awareness and Emotional Intelligence, designed to immerse you in an experiential journey through the wild waves of your emotions. Get ready to embrace your inner Cheerleader's unshakable optimism, wink at your pessimistic Bitchy self, and let Bex guide you to ride those emotional currents all the way to success.

#cheerleaderforchange #artofyin

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Website Opt-in Graphic (1).png
Yintopia: Empower your Cheerleader, Tame Your Bitch

Are you ready to empower your inner Cheerleader to shine brighter than the sun so you can ride those emotional currents all the way to joyful success? Mark your calendars, set your alarms, and prepare for your weekly live dose of empowerment and joy with Bex Smith, your Cheerleader for Change. 

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